Welcome to Grounded Healing
An Englewood wellness space that supports your journey of healing, growth, and self-discovery.
We invite you to slow down with reiki, a labyrinth, and self-reflection.
Labyrinth Retreat Experience
A labyrinth retreat is a reflective experience centered around walking a labyrinth—a single winding path used for meditation and contemplation.
During your pre-scheduled time, you will go on a self guided journey through the labyrinth by slowly walking the path toward the center and back out again, using the journey to quiet the mind, release stress, and connect more deeply with yourself.
You are welcome to use the space as you see fit, which includes access to a hammock, outdoor seating, and an outdoor table.
Individualized Reiki Sessions
Reiki is a gentle energy healing practice that originated in Japan. A practitioner lightly places their hands on or just above the body to help promote relaxation, reduce stress, and support the body’s natural ability to heal. Many people experience Reiki as calming and grounding, helping restore a sense of balance in both mind and body.
During this one hour session, you will be fully clothed on a meditation table. The practitioner will place or hover their hand on energy centers of your body. You may feel physical sensations like tingling, or changes in temperature.
Tea Time Consultation
A one-on-one tea consultation is a relaxed, intentional conversation held over a shared cup of tea. This optional session can be scheduled after your reiki session to reflect on the experience.
The intention is to create a calm space to slow down, talk about where you are in life, explore goals or challenges, and reflect on what feels most aligned for your next steps.
